🏯 Revitalize & Balance Infusion 🏯

As the day unfolds, take a moment to restore balance with the Revitalize & Balance Infusion. This carefully crafted blend of herbs supports a calm mind, elevated mood, and steady energy. Let each sip guide you towards harmony and well-being.

💤 Ingredients per serving (1 tsp per 8 oz water):

• 1 tsp Lemon Balm 🍃 – Calms the mind and promotes emotional balance.
• 1 tsp Rose Petals 🌸 – Adds a floral touch while relieving stress and uplifting mood.
• 1 tsp Hawthorn Berries 🍇 – Supports heart health and emotional well-being.
• ½ tsp Shilajit 💧 – Boosts energy and stabilizes mood.
• Pinch of Saffron Threads 🌾 – Enhances mood and reduces stress.
• 2 thin slices Ginger 🍋 – Warms the body and aids digestion.
• 1 tsp Peppermint Leaves 🌿 – Refreshes the senses and promotes mental clarity.
• ¼ tsp Turmeric Powder 🧄 – Provides anti-inflammatory benefits and supports overall well-being.
• Pinch of Cinnamon Powder 🌿 – Adds warmth and helps stabilize blood sugar.
• Honey 🍯 (optional) – Adds natural sweetness and enhances the overall flavor.

🧬 Preparation

1. Warm Your Cup – Rinse your teacup or pot with warm water.
2. Dissolve Shilajit – Mix the pea-sized amount of shilajit in a small amount of hot water before adding it to your cup.
3. Layer the Ingredients – Start with lemon balm, followed by rose petals, hawthorn berries, saffron, ginger, peppermint, turmeric, and cinnamon.
4. Pour Hot Water – Use 200°F (93°C) water and pour over the herbs.
5. Steep – Cover and let it steep for 5-7 minutes.
6. Sweeten (Optional) – Stir in honey for added flavor and balance.

💠 Additional Benefits

• Promotes emotional balance – Lemon balm and saffron help reduce stress and uplifting mood.
• Supports heart health – Hawthorn berries aid circulation and cardiovascular function.
• Boosts energy naturally – Shilajit and ginger provide steady, natural energy.
• Enhances mental clarity – Peppermint refreshes the mind, promoting focus.
• Soothes digestion – Ginger and turmeric support gut health and reduce inflammation.

🏯 The Balance Ritual 🏯

Enjoy this infusion morning or afternoon as a moment of restoration. Allow the carefully chosen herbs to bring calm, clarity, and balance into your day. Adjust the ingredients to suit your taste, and embrace this revitalizing infusion as part of your wellness journey.

🍃 Find balance in every sip. 🍃